Description
Help educate and inform your colleagues on mental health awareness through our Mental Health and Wellbeing Webinar, in collaboration with the Canadian Mental Health Association – Calgary Region. This session includes an overview of what our stress response is, and how it impacts our lives. Through this workshop, participants will develop an awareness of their own particular stressors, and how to cope with our “new normal” in healthy ways.
Looking to enhance this offering?
United Way of Calgary and Area partnered with J5 Designs to create the Social Impact Lab. Over the past few months, they have been developing products and resources for folks to develop their skills in being a natural support for those experiencing a mental health challenge. A member from the Social Impact Lab can join your team for a quick presentation on being a natural support to a friend, family member, peer, kid, youth, or colleague in your life.
